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Sober Living Idaho

Drug and alcohol problems exact a high toll on modern society, with professional treatment often needed to break the bonds of addiction. There are many ways to tackle a substance use disorder, from intensive medication routines through to cognitive, motivational, and behavioral techniques. Detox often marks the start of the treatment process, followed by rehabilitation, relapse prevention, and aftercare. While detox helps people to stop using drugs and rehab addresses the psychological aspects of addiction, aftercare support programs are also needed to encourage and support lifestyle changes. Common aftercare regimes include SMART Recovery, Alcoholics Anonymous (AA) and other 12-step support groups, individual counseling, family therapy, and sober living environments. While all of these programs offer ongoing psychotherapeutic support, sober living centers also provide accommodation, job placement, and education services. If you need to access sober living services in Idaho, it’s important to contact a local facility as soon as you can.

 

What is sober living?

Sober living centers, also known as sober living environments or sober living communities, provide practical and psychotherapeutic support while people reintegrate with the wider community. While some people leave the treatment environment once they have completed rehab, others need an extra level of support before they return to the general community. Sober houses or communities provide people with accommodation and support services in the weeks and months that follow inpatient or outpatient rehab. People are offered a place to live while they receive treatment and given practical support while they return to everyday life. A number of recovery programs are available from sober living centers, including family therapy, cognitive behavioral therapy, motivational enhancement therapy, art therapy, moral reconation therapy, 12-step facilitation and much more. Some sober living programs also provide access to ongoing pharmacotherapy systems, including opiate replacement therapy, Antabuse therapy, and naltrexone therapy.

 

Rules of sober living

Most sober living centers in Idaho operate with a similar set of rules and guidelines, with clients generally given one or two warnings before they are asked to leave. Common rules include: no drugs or alcohol at any time, random drug and alcohol tests at any time, no overnight guests, no violence towards counselors or other guests, on-time payment of fees, involvement in therapy programs, and general acceptance by counselors and other guests. Sober living communities are able to exclude people when any of these rules are broken. It’s important for all clients to stay engaged with treatment programs while living at a sober center, including cognitive behavioral therapy, family therapy, motivational incentives, and 12-step support groups. There are many benefits attached to sober living, including increased confidence, improved self-esteem, and a greater ability to integrate with the wider community.

 

Ongoing support systems

While detox helps people to stop using drugs and rehab addresses the complex psychological and lifestyle issues surrounding drug addiction, additional measures are also needed on an aftercare basis. Common aftercare programs include 12-step support groups, family therapy, individual and group counseling, SMART Recovery, and sober living centers. Many of these treatment systems are designed around the principles of relapse prevention, with therapists helping clients to recognize potential triggers, avoid high risk or dangerous situations, and cope with the challenges of life as they arise. Relapse is a common feature of drug addiction, with ongoing support systems needed to encourage long-term abstinence and recovery. Some people attend 12-step groups and other support systems on a long-term or indefinite basis in order to reduce the potential for relapse. If you or anyone you know needs help overcoming a drug or alcohol addiction, it’s important to contact a professional treatment facility in Idaho as soon as you can.